Vice: The Most Overhyped Wellness Promises, Debunked. “Here’s some healthy skepticism about Keto, colonics, charcoal, and more.”

“Behold our ever-growing list of today’s most pervasive wellness lies (or are they misunderstandings? Misguided hopes and dreams?). Click through on each one for a clear, deeply researched, as-definitive-as-possible explanation, gathered from experts and years of scientific research. You won’t find any thin claims based on small studies or experiments on cells or mice, unless we’re using them to point out how insufficient the research is on a given subject.”

The list includes 44 myths and links to extensive articles about each one.

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